Behavioral Science : Introduction to Psychiatry, Psychology and Mental Health behavior

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Behavioral Science

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"Mind" is the instrument that connects the body and soul, standing as the basis for the five senses and the five organs. The mind is the root cause of all our actions. Without this mind, we would hardly get any pleasure from the world. "Mind" is the seat of desire, pleasure and pain. >

The power of the mind is immeasurable. It is like nuclear energy. Good and evil arise depending on how we use it. This emphasizes that happiness and suffering arise depending on the well-being of a human being. To emphasize this, we know that our ancestors gave primary place to the mind as "mind, speech, wound".

Definite definition:

Mental health is "the ability of a person living in society to identify their strengths and weaknesses, to be aware of all the joys and sorrows that life can bring, to make decisions for their own lives without harming themselves or those around them in any way, and to live in complete health."

"Good mountain is "balanced decision-making at various stages in life." Psychologists say that people with mental illness are as follows.


Mentally ill people

1 Mentally healthy people get along with everyone. They see their flaws.

2. Mentally healthy people are clearly aware of themselves, their needs, problems, and goals.

3. Mentally healthy people seek individuality.

4. Mentally healthy people express their feelings with reason.

5. Mentally healthy people face problems intelligently and solve them.

6. Mentally healthy people do not have internal conflicts.

(Concept of Mental Health):

1. First, a person must understand and accept himself. That is the beginning of mental health.

2. People with mental health do not always have a positive attitude and are always happy. They may also face various obstacles and struggles in life, but mental health gives them the courage to stand up, fight and overcome without being discouraged by them.

3. The way we interact with others also affects our well-being. We need to recognize the positive support that our friends, family, and community give us.

4. Mental health starts with the individual and is influenced by their upbringing, family, socio-economic environment, and life experiences.

Psychology is the study of how humans behave. A health worker always works with people. Therefore, it is very important for him to understand his own behavior and the behavior of others. Behavior includes how the mind and body react to certain stimuli or situations.

The mind is the part of the human being that contains memories, emotions, and motivation. The mind is closely related to the nervous system. The mind operates at various levels. It is called the conscious state, the preconscious state, and the unconscious state. The processes of the mind are called mental processes. In the unconscious state, the mind stores experiences from the beginning of one's life.

Mental health is an important part of a person's overall well-being. Mental health is not just the absence of mental illness, but rather

A fertile, capable mind

2. Controlled emotions

3. Acceptability of capital A quality of life that includes

4. Emotional speeds and mental states

Emotional impulses are impulses of the mind that arise suddenly within us, and impulse is an emotion full of inner force. Examples of emotional impulses are joy, love, sadness, anger, fear, and jealousy. Emotions are impulses, and they arise suddenly as a reaction to some situation. Then they gradually disappear or remain permanently in the mind.

Emotional speed can be divided into the following:

1 Sensation We feel something stirring up an emotional momentum (to ourselves).

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2. Physical agitation Internal changes occur in the body due to the responses of the nervous system. Changes such as rapid pulse, increased blood pressure, dry mouth, cessation of salivation, rapid activity of sweat glands, and increased muscle wasting occur.

3. External changes: These are visible in voice, facial expression, appearance, and gestures.

4. A feeling: Whether it is happy or unhappy depends on the emotional intensity with which it is aroused.

5. Emotional outbursts: Emotional outbursts are released through crying, laughing, hitting, etc.

Importance of emotional impulses

Emotional impulses are of great value in life. Without them, life would be tasteless. Music, drama, and art without the driving force of emotional impulses would become useless.

The emotional momentum that is stirred up can give impetus to some important actions. For example, seeing a child lose their sight due to vitamin A deficiency might prompt a test to see if all children are given concentrated vitamin A solutions.

In a health campaign, people can be motivated to make a change in their health habits. (A-D) Tell the story of a child who died of cholera after eating a spoiled sweet.

On the other hand, if excessive emotional speed is brought under control, it can negatively affect their behavior and health.